”as for you be strong and do not give up for your work will be rewarded“ - 2 Chronicles 15:7

Now hiring for various positions! Inquire to: INFO@CHALLENGEYOURBODY.COM

Strengthening the Body, Transforming the Mind

Our Mission

Challenge Your Body is dedicated to creating an atmosphere where acceptance is felt at the door; empowering our members to embrace fitness and wellness as a way of life; providing on-going individualized guidance and support in an educational and inspirational environment. CYB’s commitment is to enrich each member’s wellness journey by strengthening the body and transforming the mind.

Our Facilities

We now have larger fitness rooms and quadrants for a greater variety and number of fitness classes. Showers and locker rooms are available to keep your clothes and valuables secure, however you will need to bring your own locks. As we expand, more equipment will be added, including a cargo net, climbing ropes and additional cardio gear. We plan to expand TRX classes and add additional obstacle and endurance challenges. We offer Massage Therapy, by appointment.

Fitness & Health Info

Fun Boxing Workout

Aug 21, 2017

Are you looking to add more cardio into your routine? Do you want a stronger core? Have you ever tried boxing? Join Trainer Sarah

Have an athlete that needs to build strength, increase endurance, and improve agility? Sarah is here to help. Sarah Johnson

Hip Flexor Tightness

May 9, 2017

First off, what is the hip flexor? The hip flexor is a group of muscles that allows you to pull your knee in towards your body

Daily Inspiration

  • For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.

    Hebrews 12:11
  • for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.

    1Timothy 4:8
  • Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.

    Colossians 3:23-24